Last Step:Please leave a rating and comment letting us know how you liked this recipe! 1/2 to 2 teaspoons crushed red pepper flakes, to your taste. Optavia Lean and Green Counts. Cilantro as garnish. In a deep pot over medium-heat, add 1 tablespoon oil and onion and sauté 3 minutes. Remove the pot from the heat. Lean and green turkey recipes. Reduce heat to low, cover, and simmer for 30 minutes. This delicious Slow Cooker Chili will help you stay on track and enjoy a hearty, nutritious dinner! Healthy, Low Carb, & Vegetarian. Here are some topping ideas: - Sour cream. So easy and so good. Use whatever you have on hand. Once the turkey is cooked through and no pink is showing, you will add the remaining ingredients to the pot and stir well. More chili recipes you might enjoy are Jalapeno Popper Chicken Chili, Quick Beef Chili and No Bean Turkey and Sweet Potato Chili.
1 green bell pepper, diced. This chili will keep well in the fridge for a couple of days. Recipes Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes Simple Turkey Chili 4.
Vegetarian Chili with Sweet Potatoes. Stir in the masa marina mixture. Ground chicken which would also work well. I also cut up a couple of bell peppers to throw in. She also suggests using leftover chili to make a casserole, creating a second meal from this one recipe. Unlike some other Texas foods, such as barbecued brisket, chili largely originated with working-class Tejana and Mexican women. Zesty Turkey and Kale Chili a Lean and Green Recipe –. Add some heat with cayenne pepper or crushed red pepper flakes. Make it on the stovetop, in the slow cooker, or in the Instant Pot. It's naturally low in fat and high in protein. Add ground turkey and sprinkle with seasoning. Let the chili rest for 5 minutes before serving. Who said healthy has to be boring? How to Make this Turkey Chili Recipe in the Instant Pot. Vegetable stock: A bit of liquid with flavor to create a light broth.
Add extra flavor with more spices, such as paprika, turmeric, cumin, or whatever sounds good to you. Making this turkey Chili couldn't be any easier! Add 2 – 3 cans of beans to substitute the protein. This Turkey Chili is healthy, hearty and flavorful! You can use the Instant Pot sauté setting to soften the onion and brown the meat right in the Instant Pot.
Brown ground turkey in a large Dutch oven sprayed with non-stick cooking spray; drain off excess fat. Add ground turkey and cook until browned and no longer pink, about 10 minutes—season with salt and black pepper to taste. Optional Toppings: - Monterey Jack or Pepper Jack Cheese, shredded. Chili actually tastes better the day after it is made. 1 tablespoon brown sugar. 6 oz tomato paste 1 can. Vegetable stock and other veggies replace diced tomatoes as well to keep it a lighter color. Cover the chili during the first part of the cook time, and then uncover during the last 30 minutes to thicken. Lightened up with lean protein, cannellini beans, zucchini, pepper jack cheese, and spices. Healthy White Bean Turkey Chili. Nutritional Information. It couldn't be easier, is super versatile, and is always a huge crowd pleaser.
Anything will work here. Or more flavor by adding spices and herbs, such as paprika, turmeric, cumin, oregano, or whatever sounds good to you. Stir in the crushed tomatoes and beans. Canned Tomatoes: I use two different types of canned tomatoes. Stir and cook for one minute.